Fix It With Food: Every Meal Easy: Simple And Delicious Reci

Descripción

PRODUCTO:

Nombre: Fix It with Food: Every Meal Easy: Simple and Delicious Recipes for Anyone with Autoimmune Issues an
Marca: Clarkson Potter

DESCRIPCIÓN:

NATIONAL BESTELLER 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all dayplus an all-new 10-day, 30-recipe reset to identify your food triggersfrom the New York Times bestselling author of Fix It with Food.During the first few months of 2020, Michael Symon religiously posted "Symon Dinners" on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy, Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 120+ health-supportive recipes.The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. Through fan feedback, Michael discovered that most people using his first book didn't need four servingsmost wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry.With Michael's encouraging voice and flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well. Biografía del autor Michael Symon is a James Beard Awardwinning chef and restaurateur, an Emmy-winning television personality, and a bestselling author. He is the longtime cohost of Food Networks Iron Chef America, host of Symons Dinners Cooking Out, cohost of BBQ Brawl, and former cohost of ABCs The Chew, and has the Symon Home line of appliances and home goods on HSN. This is his seventh cookbook. Extracto. © Reimpreso con autorización. Reservados todos los derechos. IntroductionAs many of you might be aware, I suffer from two autoimmune diseases: discoid lupus and rheumatoid arthritis. I learned about these issues when I was in my twenties, but like most young people, I chose to ignore the symptoms and continued to live my life as if nothing had changed. For the most part, I was able to do so, working through the inevitable inflammation, discomfort, and pain that resulted from my poor decisions. But as I got older, the pain increased; either that or my tolerance for it declined. Regardless, something had to change. Thats when I took a very close look at my diet to see if I couldnt manage or reduce much of that discomfort simply by avoiding certain foods. On The Chew, I designed a 20-day food planwhat I now call the Resetto try and zero in on which types of foods caused me inflammation (the source of my pain). The process I devised for myself consisted of a very strict diet that eliminated the most likely sources of discomfort, namely flour, dairy, meat, and sugar. By identifying and avoiding all of these so-called triggers, I found that I was largely able to stop reaching into the medicine cabinet. After sharing on TV what I learned throughout the process, I received a groundswell of positive feedback from viewers. As I was posting these recipes on social media, people were responding enthusiastically about how the Reset was helping them deal with their own triggers. That response is what encouraged me to write Fix It with Food, my first cookbook geared to antiinflammatory foods and recipes. In t

CARACTERÍSTICAS PRINCIPALES:

-Idioma: Inglés
-Autor: Symon, Michael
-Editorial: Clarkson Potter
-N° Paginas: 256
-Tipo de pasta: Pasta dura
-Envío: Desde EE.UU.

MÁS DETALLES:

Tiempo de entrega: 10 días
Peso del paquete: 1 kg
Medidas: 5 cm x 22 cm x 27 cm cm
Material: Papel
Modelo: 9780593233108
Meses de garantía: 1
Garantía: Por defectos de fabricación
Condición: Nuevo
Color: Multicolor
Nombre de color: Multicolor
ASIN: 0593233107
País de producción: United States
Encuadernado: Pasta dura
Editorial: Clarkson Potter
Titulo del libro: Fix It with Food: Every Meal Easy: Simple and Delicious Recipes for Anyone with Autoimmune Issues and Inflammation : A Cookbook (Libro en Inglés)
Autor: Symon, Michael
Fecha de publicación: 2021
Idioma: Inglés
Número de páginas: 256
ISBN-13: 9780593233108
Edad mínima sugerida: 6
Contenido del paquete: 1 pieza
SKU: 9780593233108