The 30-minute Mediterranean Diet Cookbook: 101 Easy, Flavorf

Descripción

PRODUCTO:

Nombre: The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health (Libro en
Marca: Rockridge Press

DESCRIPCIÓN:

Discover how easy it is to adopt a Mediterranean dietIndulge in healthy meals that are effortless to prepare, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll learn about the diet's guiding principles, commonly used ingredients, and the potential health benefits like lowering cholesterol and reducing the risk of heart disease.What sets this healthy cookbook apart: Fast meals: Dishes can be prepared in 30 minutes (or less), and recipes highlight prep and cook time.An easy transition: Adopting a Mediterranean diet is painless with fuss-free, everyday meals that are perfect for people short on time or with limited experience in the kitchen. Delicious recipes: Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find straightforward recipes made from simple ingredients. Embrace healthy eating habits with these quick and simple Mediterranean dishes. Críticas This wonderful book makes it a breeze to eat in the healthy Mediterranean way. It's packed with inspiring recipes you can get on the table fast--but it's food that's so good you will want to slow down and savor it.--Ellie Krieger, RDN, host of Ellie's Real Good Food and two-time James Beard Foundation award-winning cookbook author"In a world of restrictive fad diets, the Mediterranean Diet is a research-backed breath of fresh air. With their time-saving tricks and nutrition know-how, Deanna and Serena make this healthy lifestyle doable, simple, and delicious--even for super-busy people."--Sally Kuzemchak, MS, RD, author of The 101 Healthiest Foods for Kids and founder of the blog Real Mom NutritionWith food-loving registered dietitians Deanna and Serena as your guides, you are effortlessly on your way to enjoy all the delicious taste and incredible health benefits of the Mediterranean Diet. With everything from pantry essentials and a grocery store guide to the wonderful ingredient and preparation tips they provide with almost every recipe, this book is a culinary gem. The appealing, satisfying, quick, and family-friendly recipes in this book make eating the Mediterranean way not only delicious but also easy. I love it!"--Marlene Koch, RD, New York Times bestselling author of the Eat What You Love cookbook series"Serena Ball makes it easier than ever to embrace a Mediterranean diet by offering time-saving tricks and simple, delicious recipes for super-busy people."--Chris Mohr, PHD, RD, Men's Health Biografía del autor Serena Ball, MS, RDN, and Deanna Segrave-Daly, RDN, have over 20 years of food, nutrition, and culinary communications experience, and they've dedicated their careers to helping people get delicious and nutritious meals on the table. Together, they co-own Teaspoon Communications, LLC, and blog at TeaspoonOfSpice.com, where their motto is "Two dietitians who love food as much as you do." This is their first cookbook.

CARACTERÍSTICAS PRINCIPALES:

-Idioma: Inglés
-Autor: Ball RD, Serena
-Editorial: Rockridge Press
-N° Paginas: 196
-Tipo de pasta: Pasta blanda
-Envío: Desde EE.UU.

MÁS DETALLES:

Tiempo de entrega: 10 días
Peso del paquete: 1 kg
Medidas: 5 cm x 22 cm x 27 cm cm
Material: Papel
Modelo: 9781641520935
Meses de garantía: 1
Garantía: Por defectos de fabricación
Condición: Nuevo
Color: Multicolor
Nombre de color: Multicolor
ASIN: 1641520930
País de producción: United States
Encuadernado: Pasta blanda
Editorial: Rockridge Press
Titulo del libro: The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health (Libro en Inglés)
Autor: Ball RD, Serena
Fecha de publicación: 2018
Idioma: Inglés
Número de páginas: 196
ISBN-13: 9781641520935
Edad mínima sugerida: 6
Contenido del paquete: 1 pieza
SKU: 9781641520935