Trust Again: Overcoming Betrayal And Regaining Health, Confi

Descripción

PRODUCTO:

Nombre: Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness (Libro en Inglés)
Marca: Rowman & Littlefield Publishers

DESCRIPCIÓN:

Descripción del producto: Recovering from betrayal can be hard, but it can be done with grace, love, and dignity, using the tips and tools in this warm and engaging book on learning to trust again. You couldn't brace yourself because you never saw it coming. Your sense of safety and security is shattered in an instant, and the shock is imprinted on your body and mind. Your heart breaks, you feel like you got sucker punched, and the pain is so raw, consuming, and overwhelming you can barely breathe. Someone close to you, possibly a family member, partner, or friend, just pulled the rug out from underneath you--lies you so easily believed and actions you dismissed because it never crossed your mind that the one you trusted the most could ever hurt you. You thought this person had your back. You thought the two of you were honoring the same rules, sharing the same moral code, and respecting the same beliefs. This was a person you loved, trusted, and believed. This is what it feels like to be blindsided by betrayal. During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we're saddled with shame and fear. But it's during these times when we need to turn for help and learn to trust again. This work offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from a painful experience with betrayal. Readers will learn about, and move through the proven five stages from betrayal to breakthrough, and will be lovingly guided with tools and strategies along the way. They'll also learn how predictable healing can be as they read not only Debi's journey through betrayal, but the stories of others who have learned to copy, heal, and move on from betrayal to a place of trust and well-being. Readers will identify with at least a few of the many people in the book who share their unique experiences. In addition, they'll learn about the three groups who didn't heal and be inspired to take a different course of action so that they can have a more positive outcome. Críticas A useful guide for recovering after a betrayal. Silber begins by recounting her own experience with betrayal, notably when she learned her husband had been cheating on her for years . . . She also makes accessible the tools she describes by presenting the stories of 14 women who survived different varieties of betrayal and recovered their happiness. She identifies five stages of betrayal--the initial shock, breakdown of one's routine, relying on survival instincts, adjusting to a new normal, and rebirth--and lists self-care strategies (breathing and movement exercises, improving one's nutrition and sleep habits) and prompts for examining one's beliefs so as to create a more positive mindset . . . this insightful work will help readers looking for strategies to rebuild trust.-- "Publishers Weekly"Betrayal is an insidious little secret that can destroy someone's life and self-esteem in a matter of seconds. But in Dr. Debi Silber's brilliant new book, Trust Again, you will learn that this deeply painful experience can not just be overcome, but actually transformed! If you've suffered for years in silence and have given up relationships for good, this book will be the catalyst for powerful change. Trust Again is filled with everything you need to be re-empowered, so you can rebuild a new, loving, joy-filled life. Bravo, Debi!--Lisa Winston, best-selling author of Your Turning Point, TV show hostBetrayal is intensely painful but this book reveals the pain remedy you need to heal, regroup, and move forward with strength and love. A remarkable book.--Dr. Joe Vitale, international best-selling author of Zero Limits and The MiracleDebi offers a clear and effective approach to moving forward after an experience with betrayal. Combining her research-based findings with her compassionate and inspiring style, Trust Again is a must-read for an

CARACTERÍSTICAS PRINCIPALES:

-Idioma: Inglés
-Autor: Silber, Debi
-Editorial: Rowman & Littlefield Publishers
-N° Paginas: 999
-Tipo de pasta: Pasta dura
-Envío: Desde EE.UU.

MÁS DETALLES:

Tiempo de entrega: 10 días
Peso del paquete: 1 kg
Medidas: 5 cm x 22 cm x 27 cm cm
Material: Papel
Modelo: 9781538140635
Meses de garantía: 1
Garantía: Por defectos de fabricación
Condición: Nuevo
Color: Multicolor
Nombre de color: Multicolor
ASIN: 1538140632
País de producción: United States
Encuadernado: Pasta dura
Editorial: Rowman & Littlefield Publishers
Titulo del libro: Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness (Libro en Inglés)
Autor: Silber, Debi
Fecha de publicación: 2020
Idioma: Inglés
Número de páginas: 999
ISBN-13: 9781538140635
Edad mínima sugerida: 6
Genero musical: Literatura Universal
Contenido del paquete: 1 pieza
SKU: 9781538140635