Alphabreaths: The Abcs Of Mindful Breathing (libro En Inglés

Descripción

PRODUCTO:

Nombre: Alphabreaths: The ABCs of Mindful Breathing (Libro en Inglés)
Marca: Sounds True

DESCRIPCIÓN:

About the Author

Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.

DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.

HOLLY CLIFTON-BROWN is a freelance illustrator living in London. Learn more at tugeau2.com/holly-clifton-brown.

Product Description

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Review

"For educators and other adults searching for simple, age-appropriate breathing techniques to share with young children, this resource is a treasure trove. Simple and accessible techniques for breathing your way through the alphabet."Kirkus Reviews

"Accompanied by adorable, vibrant, homespun illustrations, the wide variety of exercises will help kids associate mindful breathing with play and with learning about ourselves in relation to the wider world. Not a bad way to understand mindfulness at any age." Mindful Magazine

MÁS DETALLES:

Tiempo de entrega: 10 días
Peso del paquete: 1 kg
Medidas: 1 cm x 28 cm x 22 cm cm
Modelo: 9781683641971
Meses de garantía: 1
Garantía: Defectos de fabricación
Condición: Nuevo
Color: Multicolor
Nombre de color: Multicolor
EAN: 9781683641971
ASIN: 1683641973
GTIN: 9781683641971
País de producción: United States
Encuadernado: Pasta dura
Editorial: Sounds True
Titulo del libro: Alphabreaths: The ABCs of Mindful Breathing (Libro en Inglés)
Autor: Willard PsyD, Christopher
Fecha de publicación: 2019-05-28 00:00:00
Idioma: Inglés
Edición: Illustrated
Editor: Sounds True
Número de páginas: 32
ISBN-13: 9781683641971
Edad mínima sugerida: 1
Genero musical: Infantil - Juvenil
Contenido del paquete: 1 libro
SKU: 9781683641971